Try our free 3 Day Natural Diet Plan to
see what Nature can do for you! Be sure to get your doctor's thumb's
up first.
Day One of the Natural Diet Plan:
Breakfast: 1 egg prepared any way
you like plus 2 slices of bacon prepared any way you like plus 1
cup of skimmed milk plus 1 slice of toast smeared with 1 pat of
butter. Enjoy coffee and tea if desired.
Mid Morning Snack: enjoy the other
half of your cantaloupe
Lunch: 1 3-ounce steak, lean only;
1 baked potato with a pat of butter, salt and pepper; 1 cup of green
beans; 1 cup of beets. Coffee and tea if desired.
Mid Afternoon Snack: 1 cup of skimmed
milk, 1 apple
Dinner:
1 serving of cream of wheat cereal
prepared with skimmed milk and a bit of butter and sugar if desired.
Add 1 slice of toast with a bit of butter plus 2 cups of fresh
fruit, chopped. Add a bit of light topping if desired.
Bedtime Snack: 1 serving of yogurt

How to Get Around
in Our Garden
The
Garden Path
| The
Wishing Well |
The
Big Natural
| The
Savage Garden
| The
Cobblestone Village
| House
of Bamboo
| Hummingbird
Hill
| Copper
Mountain
|Greenhouse
Effect
| The
Watering Can
| Arbor
of Articles
| The
Gatherers |
Grass
Hut
| The
Iron Trellis |
Fertile
Links |
Free
Natural Diet Plan

|