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How Many Eggs Can I Eat Per Day?

With carb diets all the rage these days, it makes one wonder about the health dangers of too much cholesterol in the diet.

Eggs are one of the top offenders when it comes to cholesterol with the USDA recommending that individuals consume not more than one egg per day, and this includes any egg that has been inserted into the recipes we consume throughout the day - eggs that may be hidden.

As time passes and the carb diets are put to the test, it will be interesting to see if one of the purest foods from Mother Nature's Pantry deserves being.....egged.....

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