Site Disclaimer

 Welcome to Natural Diet Plan, The Big Natural for Natural Weight Loss. Lose Weight Naturally With Foods From Mother Nature 

Diet Bites   Thin Thin     Trinity Moon     All Free Diets    Carbo Limbo     Diet Bunny

  

 

 

Light, yet strong natural foods in the House of Bamboo.

House of Bamboo

Potato Cake Low Calorie Recipe

We love potatoes - and we adore potato cakes.  Traditionally, potatoes are peeled, shredded, salted, peppered, then fried in oil.  

While draining them on a stack of paper towels will remove a good bit of oil, there is a healthier mode of making diet-friendly potato cakes that contain so few calories, you'll just jump for Diet Joy!

Simply prepare as above, but rather than frying in oil, use butter flavored cooking spray.  You'll cut the calorie content by 1/4th or more.

This recipe contains about 120 calories when using a small potato and makes one huge potato cake OR a couple of nice-sized ones.

Welcome to Natural Diet Plan, The Big Natural for Natural Weight Loss. Lose Weight Naturally With Foods From Mother Nature

How to Get Around in Our Garden

The Garden Path | The Wishing Well | The Big Natural | The Savage Garden | The Cobblestone Village | House of Bamboo | Hummingbird Hill | Copper Mountain |Greenhouse Effect | The Watering Can | Arbor of Articles | The Gatherers | Grass Hut | The Iron Trellis | Fertile Links | Free Natural Diet Plan

 
Web www.naturaldietplan.com

 

 

 

 

 

 

 

Natural Diet Plan TM
"Natural Foods From Mother Nature"
Copyrighted by Natural Diet Plan 2006. All Rights Reserved.