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The
Savage Garden - The Best Diet Tips to cut through the Diet Briars & Brambles.
Diet Snacks
Examining our snack time can be a key in
moving toward a healthier body. It's common knowledge that cakes,
pies, cookies and dip will blow up hinny-binders in a flash! Let's
take a look at a few common snacks to see how we can make them a
bit healthier.
First for the bad snacks, then
see our 'good' substitutes for the bad snack:
- - granola (high in fat)
- - trail mix
- -sugary soda
- - popcorn with butter
- - donut
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- Our 'Good Snack Substitutes'
for the bad snacks:
-
- - low fat granola
- - baked potato chips - The
natural potato needs to stay as natural as possible! A baked potato
is even a smarter snack, but odds are, snack time is a grab-n-go
time. Therefore, baked is much better than fried.
- - a glass of water, a real
lemon, Splenda
- - popcorn that is 99% fat-free
- - a bagel
How to Get Around
in Our Garden
The
Garden Path
| The
Wishing Well |
The
Big Natural
| The
Savage Garden
| The
Cobblestone Village
| House
of Bamboo
| Hummingbird
Hill
| Copper
Mountain
|Greenhouse
Effect
| The
Watering Can
| Arbor
of Articles
| The
Gatherers |
Grass
Hut
| The
Iron Trellis |
Fertile
Links |
Free
Natural Diet Plan
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