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The Natural Diet Plan

The Big Natural - Nurturing Your Green Thumb Planning, Planting, Harvesting Your Natural Diet Plan.

Summer Bouquet Garden Diet Tea

8-10 cups of water

4-6 cups of very strongly brewed tea

10 - 20 packets of no calorie sweetener

1 - 2 liter bottle of club soda

Juice of 3-4 oranges

Juice of 1-3 lemons

Sprinkle of cloves & cinnamon, if desired.

Optional: Assorted mint leaves, dandelion heads, rose heads OR your favorite edible flowers.

Mix water, tea, juices, no calorie sweetener and spices in a large container.  Do NOT add the club soda until just before serving time. Chill, then transfer into your favorite bowl or punchbowl; NOW add the club soda.  Toss in the mint leaves and flowers.

• Top with an Ice Ring

Nutrition Info: Summer Bouquet Garden Tea contains zero fat, zero cholesterol and virtually calorie-free. Drink to your heart's content!  

About Natural Diet Plan

Natural Diet Plan contains weight loss and diet plans, diet tips and nutritional data to assist in weight loss based on natural foods. A daily diet rich in natural foods equals a daily diet that contains fewer calories, fewer fat grams and one that boost the current level of health. A natural diet plan is a diet plan that almost anyone can embrace for safe weight loss results.