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Pre-Plateau Mode; how to wipe out Diet
Plan Stagnation.
Diets get stagnant if left un-nurtured - so
you must keep it interesting! Many times, the dieter believes
they are in Weight Loss Plateau mode when in fact, their diet just
hit quicksand.
A Weight Loss Plateau may last
a few days, or a few weeks. It's very difficult waiting it out -
but the rewards are great to the patient dieter.
On the other Diet Hand, Hummingbird
Hill is a shadow of the great weight loss plateau and as mentioned
above, it's often confused with the big plateau. These are
some of the symptoms the dieter may experience that should trigger
them to change up the diet FAST or momentum may be lost, as well
as Diet Motivation:
- Feeling of wanting to binge.
- An out of control feeling without
the 'binges'.
- The diet may taste bland, leaving
taste buds in mourning for spicier, tarter, sweeter things to come.
- A 'I'm tired of dieting' feeling
may encompass the dieter.
- The dieter may actually feel
tired and lackluster.
- Longing for things to return
to how they were before the diet began.
Oddly enough, the last bullet point
is generally the reason that the dieter began the diet in the first
place. Dieting - it's a viscous circle - but there is an end,
one way or the other.
Be patient, stick to your diet
plan and good things will happen!
How to Get Around
in Our Garden
The
Garden Path
| The
Wishing Well |
The
Big Natural
| The
Savage Garden
| The
Cobblestone Village
| House
of Bamboo
| Hummingbird
Hill
| Copper
Mountain
| Greenhouse
Effect
| The
Watering Can
| Arbor
of Articles
| The
Gatherers |
Grass
Hut
| The
Iron Trellis |
Fertile
Links |
Free
Natural Diet Plan
|
